29 Degrees

29 Degrees puts an emphasis on a holistic approach to Mental, physical and emotional development through the utilization of Specialized Martial arts and Muay Thai - (Art of 8 limbs), MindCoaching disciplines, yoga, Personal training and nutrition.

Our Intention – Applying high level Physiological & Mental Performance Coaching modalities to enhance and educate each client, member and student to achieving one’s goals whilst learning a skill & having fun doing it.

Meet James

James Bedwell


James Bedwell

James R. Bedwell is a MindCoach and Professional Performance Coach. With over 20 + years of experience in the fitness industry/Coaching field and 40+ years in Martial arts. His approach Is.. be open, be honest, be willing, and be ready. Let’s collaborate, find the goal, create a map, start from the beginning and move to Work towards your compelling future today.

29 Degrees Dojo

Est. 2007~Present 

James R. Bedwell – Owner/Founder 


Performance Coach 

WBC/ISKA Muay Thai Head Coach         

Conversational Hypnosis


Group Muay Thai classes are a dynamic and exhilarating way to learn the art of this traditional Thai martial art. These classes typically bring together individuals of varying skill levels, creating a supportive and motivating environment. Participants engage in a rigorous workout that combines striking techniques with cardio and strength training. Instructors guide students through the fundamentals of Muay Thai, emphasizing proper form, discipline, and respect. Group classes not only improve physical fitness but also foster a sense of camaraderie as members work together to develop their skills and reach their fitness goals.

At 29 Degrees, we offer a diverse range of private classes tailored to meet your unique needs. Whether you're a family looking to bond over fitness, a group of friends seeking a fun and challenging workout, or a company interested in team building through self-defense training, we've got you covered. Our expert instructors will design personalized strength and conditioning programs or self-defense sessions, ensuring a safe and enjoyable experience for all. Join us for an unforgettable journey toward improved fitness, teamwork, and self-confidence.

Introducing 29 Degrees Kids Muay Thai program, where young champions are forged! Our program offers a dynamic and engaging experience for children, blending the ancient art of Muay Thai with modern training techniques in a safe and supportive environment. Designed for kids aged 6-12, our certified instructors focus on teaching fundamental techniques, boosting confidence, and promoting discipline. Through fun and challenging workouts, children develop not only physical strength and
coordination, but also valuable life skills like respect, teamwork, and perseverance. Whether your child is looking to stay active, gain self-confidence, or explore a new passion, our kids Muay Thai classes providean enriching journey that builds strong bodies and resilient spirits.


MONDAY 5pm – Muay Thai

TUESDAY 4pm – Kids Muay Thai

TUESDAY 5pm – Muay Thai

TUESDAY 6pm – Bag Work/Conditioning

WEDNESDAY 5pm – Muay Thai

THURSDAY 4:30pm – Kids Class 

THURSDAY 5:30pm – Bag Work/Conditioning

FRIDAY 5:00pm – Interm/Adv Muay Thai 

SATURDAY 9am – Muay Thai

Discipline is the Triumph of Wisdom over Desire.

―  unknown


5515 W 38 AVE, WHEAT RIDGE, CO 80212

[email protected]